#anyonecanSWEAT

CHALLENGING GROUP TRAINING THAT WORKS.

THE BEST HOUR OF YOUR DAY.

Life is Too Short for Boring Workouts Alone and Short Term Results.

Life is full of long work days, unexpected road blocks and every day challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

You have tried to workout by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time at the gym not knowing what to do and not being able to reach the levels of fitness you want.

At Dynamic Athletics our friendly, world class trainers will eliminate the guesswork in your workouts, coach and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.

What People Are Saying…

“I can count on one hand the number of people I know that have come into DA and decided it wasn’t for them. There’s a reason for it. The support and encouragement you get from the coaches and fellow members is incredible and will keep you coming back.”

Brian Erdlen

Amazing Dynamic Member

Getting Started at Dynamic Athletics is Easy!

1. Schedule Your No-Sweat Intro

Talk with A Coach About Your Goals and Learn HowDynamic Athletics Can Get Your In Your Best Shape

2. Start Your Training

You have defined your goals and you are ready to begin your journey . This series of private training sessions will take you through the fundamentals of training putting you on the road to success!

3. Have Fun Reaching Your Goals

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

Get Results.
Have Fun. Guaranteed.

AT Dynamic Athletics 

We get it, getting active and healthy can be daunting, but it doesn’t have to be this way. You deserve expert trainers and a welcoming community who genuinely care about you and your needs.

At Dynamic Athletics we will guide you through fun and challenging workouts. The magic is in the movements. Workouts are different every day and modified to help you achieve your goals. Our workouts can be adapted for people at any age and level of fitness.

With our flexible schedules and timetable, you are certain to find something that fits with your busy lifestyle and get in the best shape of your LIFE!

Our Class Schedule

Multiple Programs for Your Goals.
OVER 40 CLASS TIMES PER WEEK!


Where To Find Us…

Dynamic Athletics
319 Post Road,
Darien, CT 06820
Get Directions

Need to Call us?
1-203-614-9311

We are located right off I-95 southbound on the corner of Birch Road (across from Duchess). 

ARE YOU READY TO SPARK YOUR LIFE AND YOUR BODY?

GET A HEAD START BY ENTERING YOUR EMAIL BELOW TO GET A ONE WEEK SAMPLE OF WORKOUTS YOU CAN DO AT HOME WITHOUT EQUIPMENT ALONG WITH A MEAL PLAN BUILT JUST FOR MAXIMIZING YOUR RECOVERY AND RESULTS!


Dynamic Athletics

Ready To Make a Real Change? Don’t Push It Off Until Tomorrow…

Convenient times all day, from early morning to late in the evening. Just 15 Minutes is all you need!

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